Movement
Before video games, cell phones....technology, our ancestors had to do more physical movement than we do today. Our ancestors used their bodies to hunt, to build, to cook and more! Just to survive. They were called “Hunter- Gatherers”.
Our ancestors did not have technology. There were no refrigerators, telephones, microwaves, just eat or deliveroos. Today, we are fortunate that we do not need to search and hunt all day to eat. We can get food quite easily compared to our ancestors. We can grab something from the refrigerator or the store around the corner. Or if we’re really tired we can order food online!
Due to technological advances we can eat whenever we want and we can eat healthier. However, we still need to physically exercise and take care of our body. We need to exercise to work our muscles, joints, and have our hearts pump blood through our bodies.
1. Think of two ways our ancestors were able to stay healthy before technological advances in food?
2. Think of two ways today we can stay physically fit in our houses? An activity that gets your heart to pump more blood.
Here are some videos to get your heart pumping...
Nuestros antepasados se mantenían en forma cazando andaban para buscar la comida cuidaban de las plantas .para estar en forma en casa hay que hacer ejercicio todos los días comer fruta y ayudar con las tareas
ReplyDeleteSoy Irene
ReplyDeleteHello I am Alex fourth grade.1)To hunt ,to cook 2)doing sport,eat Healthy
ReplyDeleteHola profesora, soy Cristopher Vilchez Guzmán
ReplyDelete1)Practicar la forma de cazar y comer fruta.
2)Ayudar a nuestros padres con las tareas de casa y hacer flexiones.
Hasta luego profesor =).